We’re so happy you’re here.
Whether you’re stepping into movement for the first time or returning to a practice you love, Sol – The Studio is a space where you can feel grounded, supported, and connected to your strength. Our classes are intentionally designed to meet you exactly where you are—guiding, challenging, and elevating your body and mind.

Explore our schedule, reserve your first class, and step into your Sol.
We can’t wait to move with you.